It’s OK To Be In The Can: Spicy Easy Bean Dip

spicy bean dip vegetarian recipe

It’s in the Can

I heart my iPhone 5…even though it has some glitches. Like I had to get the speaker replaced when all noises – text pings, Twitter tweets, phone chime, email bings etc stopped. And, for whatever reason…when my phone reaches 35% battery and I try to take and post a picture (sort of the way of life of a food blogger) it just shuts off. Telling me in it’s own Apple way that it’s done with the social media thing for that day. I’m OK with it, though.

iphone 5 texting vegetarian corn dip

Heat

One thing that does drive me crazy is the auto text correct. Sure, generally, the phone is right and I mean to type rosé, not rose. The phone seems to have picked up on summer wine season. So smart.

But, I almost…wait, I actually never mean to type that ‘I’m in the can.’ For whatever reason – maybe it’s because the iPhone speaks ‘Californian’ and those people don’t take cabs like we do in NYC – the iPhone refuses to accept that I’m in the ‘Cab’ not the ‘Can’. Can’t tell you how many times I’ve had to text ‘I mean Cab, not Can’ to people who are waiting for me and now think I have an ‘issue’.

That said, there are times when it’s OK to be in the Can….Like when people are coming over and it’s national hot and spicy food day and you need to quickly get an appropriate array of appetizers ready.

My most recent favorite mix is:

Spicy Easy Bean Dip (serves a bunch – but lasts two days, so just make it all)

Tiny Apartment Tips:

  1. You should probably always have these ingredients on hand, they don’t take a ton of space and last a long time…Oh, and they’re inexpensive too
  2. You don’t need or have room for an electric can opener…I was guest chef-ing…and the kitchen had one…fun, but sorta silly and a space waster for NYC apartments.

Ingredients:

  • Gindo's Spice of Life fresh and spicy pepper sauce

    That’s Hot!

    2 Cans Shoe-Peg or Whole Corn Kernels

  • 1 Can Black Beans
  • 1 Can Garbanzo Beans
  • 1 Avocado
  • 1 Bunch of Cilantro – Like a hearty handful of leaves
  • 1/2 Medium Red Onion
  • Gindo’s Spice of Life Fresh and Spicy Honey Habanero Pepper Sauce…You can use the green mild sauce or the original Pepper Sauce but since it’s National Hot and Spicy Food Day…Go for the gusto!

Pay attention – this is tricky…

1. Open the cans of corn kernels and pour into the bottom of a large mixing bowl

2. Open the can (or box, sometimes it’s a box like 365 brand at Whole Foods) of Garbanzo Beans, drain, and pour into the bowl

bean dip recipe vegetarian dips hot an dspicy

This is exhausting!

3. Dice the 1/2 red onion and pour dices in

4. Open the can of black beans, rinse thoroughly, and throw them in the bowl

can opener electric bean dip vegetarian recipe

Who still has an electric can opener???

5. Chop up the cilantro – chop it pretty well…and, yes, if you absolutely hate cilantro, you can use parsley… whatever makes you happy. I don’t judge.

6. Pour 3 TBSP-ish of the salad dressing over the mixture

7. Toss in a few dashes of Gindo’s Spice of Life Fresh and Spicy Pepper Sauce – this’ll get your guests to go ‘hmmmm…wow!’ as the heat hits their tongues. Don’t be afraid here, the smooth taste of the garbanzo beans and the cool, fresh, sweet avocado will balance out the spicy hot sauce.

vegetarian bean dip hot and spicey

I guess at the amount of the dressing – it’ a pretty design!

8. Mix…just get in there and mix

bean dip vegetaran cold dips

This really is TOUGH

9. Cube up about a whole avocado and gently fold in…This part isn’t shown, because our avocados weren’t ripe enough and we had to do without…But, I recommend including them if you can

This dip is best if allowed to sit, chill for a while – at least 2 hours…The flavors all meld together and add to the deliciousness.

Serve with the dippers – you know the Tostito Scoops corn chips…

I can’t really think of an appropriate time to text anyone that you are ‘in the can’…still can’t figure out why my iPhone wants me to say that. Unless the iPhone thinks that somehow I’m shoe-peg corn or black beans or garbanzo beans. Then, being in the can is totes OK.

Happy National Hot and Spicy Food Day! Enjoy the dip!

NOPCME And Other Vanity Plates: Peas and More Pea Soup

pea soup with bacon and creme fraiche

Pretty Pea Soup – With Homemade Creme Fraiche and Bacon Bits

I sorta love vanity plates. I was driving a ton for a job – with a colleague/friend – up and down the west coast training people to sell fragrance. The countless hours in the car led to some in depth conversations….But, by about week 2, we already knew pretty much everything about each other, each other’s families, lives, histories, first loves, last loves, secret loves etc.

So we needed another way to pass the time. And, we were in California – land of the vanity plate. Coming from NYC and without a car of my own at the time, I hadn’t had a lot of experience with deciphering vanity plates. So, this became one of our favorite driving games. It’s like figuring out what text abbreviations mean now.

On our journey, we ran into some great plates including:

LXN1RLND:  Owned by my friend, Alex, who lived on Wonderland Drive

NA HE DNT: no explanation needed

8MPG: A Hummer owner making no excuses

L8ASUSL: For the terminally tardy

4RCEBWU: For the Star Wars junkie

One of my favorites, though, read simply ‘NOPCME’. Nopcahmah? Nopchemey? We spotted this one in the parking lot of a hotel and struggled to determine what it meant. And, then we found out that the owner was a urologist….And, his license plate advertised his business: No Pee? See Me!

So I thought about making Pea Soup…and realized that I had a ton of other vegetables that needed using. And I made…

Peas and More Pea Soup (Serves 6-8)

Ingredients:

  • leeks

    Fresh and Dirty Leeks

    2 slices of Bacon cut into small pieces

  • 2 Cups Chopped Leeks – 2 leeks, whites and light green parts – they’re usually pretty gritty, so wash them well
  • 1 Cup Chopped Onion
  • 2 Carrots, peeled and chopped small
  • 1 Sweet Potato – peeled, chopped and roasted until soft (see below)
  • 2 10oz packages of Birdseye or 365 Brand Frozen Peas – I used a combo of both
  • 5 Cups of Chicken Stock- I use Whole Foods 365 brand, it’s very well priced, rich and delicious
  • 1 TSP fresh Thyme leaves
  • 1 TSP Salt
  • leeks soup pea recipe

    Submerge Leeks to Clean

    1 TSP Pepper

  • Olive Oil
  • A tad of Gindo’s Spice of Life Fresh and Spicy Pepper Sauce – to taste
  • Creme Fraiche for garnish

Sweet Potato Prep:

  • sweet potatoes super food

    Super Sweet Potatoes

    Preheat Oven to 425 degrees

  • Line a rimmed baking sheet with Reynold’s Wrap Pan Lining paper – parchment side up
  • Spread the Sweet potato dices in a single layer on the parchment and gently sprinkle with Olive Oil – do not salt!
  • Bake for :08 mins, then toss and bake an additional :07-:08 mins until softened but not browned
  • Remove from the baking sheet and set aside

1. In the bottom of a large heavy bottomed pot (my 6qt Le Creuset, for example), heat 1 TBSP of Olive Oil over medium heat

2. Add the bacon pieces and render until crispy

smithfield farms bacon

BCN: Bacon Render Render Render….Crispy

3. Remove the bacon and set aside

4. To the bacon fat add a TBSP of olive oil and then add the carrots and stir – about :04 mins.

whole foods vegetable soup

KROTS: Carrots First

NOTE: You want to add the carrots first because they take longer to soften

5. Add the leeks and onion to the carrots and cook until softened – about :10-:12 mins stirring occasionally

pea soup recipe with sweet potatoes

OLC: Onions, Leeks and Carrots

6. Add the chicken stock, sweet potatoes, thyme, salt and pepper and bring to a boil

pea soup chicken stock whole foods

CHXSTK: Chicken Stock

7. Reduce to a simmer and add the frozen peas

365 frozen peas birdseye

+PS: Stir in the Peas

8. Simmer until the peas are softened – about :04 mins

9. Turn the heat off and allow the soup to cool – while it’s cooling, you can wash all of the prep bowls, knives and cutting boards you may have used

10. Set up a Puree Station: In my case…A KitchenAid blender and a second empty heavy bottomed pot on low

all clad puree kitchen aid station

PUR A STN: Puree Station

11. Transfer a few ladles of the soup to the blender and puree

pea soup vegetables

<PUR A: Pre-Puree – Needs to Cool

12. Pour the pureed soup into the second pot and repeat until all of the soup is pureed

365 chicken stock whole foods

> PUR A: Post Puree

pea soup recipe

PP N ACP: Post Puree in Pretty AllClad Pot

13. Serve with a garnish of Creme Fraiche and Crispy Bacon Bits

NOTE: Making your own Creme Fraiche is super easy – mix equal parts heavy cream and sour cream in a bowl. Cover with plastic wrap and leave out on a counter over night. In the morning, put it in the fridge and chill for about 4 hours. Done and done.

Years later, I do now have a car…But, no vanity plates. Instead, I allow the DMV to assign me a plate and then I make up a meaning for the letters I get. My first license plates read:

911 URE = Emergency! You Are Excellent.

My next was:

411 XPC = For Your Information. You’re Extra Pretty-Cute.

You can really interpret them anyway you want. Maybe, on my car NOPCME would mean: Numerous Organic Produce Creates More Elegance…in a Peas and More Pea Soup.

Emergency Go-Soup: Cream of Tomato

amore tomato paste cream of tomato soup

Creamy and Delicious

My friends who live in LA sleep at night with an Earthquake Go-Bag under their beds. This includes heavy bottomed shoes (I think because LA gals sleep in stilettos), water, cash, canned food, flashlight etc. Everything they might need to evacuate quickly and survive for a few days following a devastating quake.

henri bendel emergency kit

Henri Bendel-Prepared for the NYC Emergency

Over the holidays at Henri Bendel they were selling NYC emergency kits. Similar to the California quake kit…only very different. Instead of canned beans and a flashlight, it includes a metro card, hair bands, breath freshener, bandages, deodorant towelettes, pain relievers and some other girl stuff…

I’m not really sure what our emergency kit vs the CA one says. Maybe in New York waking up smelly, gently wounded and needing to take the subway constitutes an ’emergency’. It might. It’s no earthquake, but it is an emergency and Henri Bendel has the solution.

For people who cook, that go-bag or emergency kit translates to a go-meal; one that is ready to serve with very little notice…

At about 6pm on New Year’s Eve after a champagne boozy lunch, my friends decided that they would come over to my apartment for dinner. OK. I had :65 minutes to prepare for the arrival of hungry guests.

dinner party main course chicken

Chicken Milanese

I went to my go-to’s and quickly shopped for what I would need to prepare Chicken Milanese, salad, garlic bread, pasta…

And, luckily, I had a go-soup in my fridge. The day before I tweaked an Ina Garten recipe and made…

Cream of Tomato Soup (serves 6-7)

Ingredients

  • whole foods vegetables

    Chopped Veggie Mise En Place

    3 TBSP olive oil

  • 1 Red Onion Diced
  • 2 large Carrots Peeled and Diced
  • 1 Sweet Potato – peeled, diced and roasted
  • 2 Cloves Garlic Minced
  • 6-7 Medium vine-ripened tomatoes Chopped
  • 1 TSP Sugar
  • 1/2 TBSP Amore Tomato Paste
  • Ina garten tomato soup

    365 Brand Chicken Stock

    1/4 Cup Chopped Fresh Basil Leaves

  • 3 Cups Chicken Stock – I used Whole Foods 365 Brand – I know I know, I should make my own…but didn’t
  • 1/2 TBSP Kosher Salt
  • 1 TSP Freshly Ground Pepper
  • 3/4 Cup Heavy Cream at room temperature

Preheat the oven to 425 degrees

1. Heat the olive oil in a large pot over medium/low heat. I used my Le Creuset 6 qt one – it’s just so pretty and so easy to clean!

2. Add the onions and carrots and saute until very tender – be patient, this takes a while – :15-:17 mins.

– In hindsight, I would have chopped the carrots smaller so that they might soften more quickly.

whole foods vegetables

Patiently Sauteing

3. While that’s happening…Place the diced sweet potatoes on a sheet pan lined with Reynold’s Wrap Pan Lining Paper in one layer and sprinkle with olive oil. DO NOT SALT.

sweet potatoes super food

Super Sweet Potatoes

4. Put in the oven and roast for :10mins – Toss and then roast an additional :05-:07 mins until tender. Remove from the oven and set aside.

whole foods sweet potatoes

Roasted – but not browned

5. Into the Le Creuset – Add the minced garlic to the softened onion and carrots and saute until fragrant – about 1 minute

6. Add the tomatoes, roasted sweet potatoes, sugar, tomato paste, basil, chicken stock, salt and pepper and stir well.

whole foods vegetarian

And the soup becomes soupy

7. Bring the soup to a boil, reduce to a simmer and cook uncovered for :40mins – until the tomatoes are very tender

cream of tomato soup

Simmering Simmering Simmering

8. Add the cream to the soup and stir

9. If you have an immersion blender…great…But since I don’t – I set up a blending station by the stove on my counter

NOTE: Ina used her food mill…but, seriously, in my apt – no room for a food mill.

cream of tomato ina garten

Soup Blending Station

10. Most importantly…LET THE SOUP COOL before blending. Cuz like if you put hot soup in a blender and turn it on, it will blow the top off and there will be quasi blended hot soup everywhere…

11. In stages, ladle some of the soup into the blender and puree until smooth.

kitchenAid blender

Pre-Puree

12. Transfer the pureed soup into a second soup pot and keep warm

cream of tomato soup ina garten

A few ladles at a time

13. Repeat until all of the soup is smooth and creamy

cream of tomato soup

Kick it up a bit…

NOTE: If you like it spicy….Add a dash or two of Gindo’s Spice of Life Fresh and Spicy Pepper Sauce.

The soup was a great intro to the Chicken Milanese. And, with my ‘stick your head out the window-view’ of the Central Park fireworks and the impromptu late night dance party…The last-minute dinner party was a success.

I don’t have much of a need for the Henri Bendel NYC Emergency Kit because – and I’m not judging – I don’t tend to wake up slightly wounded, smelly and not at home…but a good batch of emergency go-soup in the fridge does come in handy.